PUBLIC MARKS with tags health & canada

Your diet is no. 1. For a healthy skin, you must eat healthy. A healthy skin diet is most impotent to fight against rosacea/acne. Diet controls the shape and state of our bodies, minds and skin. Chantal Ward, RN and Medical Aesthetic Expert, encourages those with sensitive skin to consider a “Rosacea Diet”, the best diet for someone with Rosacea or any other inflammatory condition, as it typically an alkaline diet. Here is a must read article by claritymedspa for a healthy skin Diet.

As we grow older our skin gets thinner, drier and less elastic and skin's capability to protect itself also reduces with the process of aging and a fold or ridge gives your face a wrinkled expression which is know are wrinkles and fold. Some other reasons can be smoking, genetic factor, exposure to ultra-violet rays and lighter skin etc.Sun damage, smoking, dehydration, some medications, as well as a number of other factors may also cause wrinkles to develop.

If you are seeking options to improve your life, physically, emotionally, and spiritually, expand your consciousness, or improve your health, there are a lot of choices to consider. Wouldn't it be great if you could go to one place and explore everything that is available, sit in on lectures on several subjects, and talk to several different experts? Well, that's exactly what the Body Soul & Spirit Expo is all about! The Body Soul & Spirit is a holistic & spiritual lifestyle expo, which showcases over 110 categories of products, services and resources that fosters the individual quest for a greater self-understanding, improved well being, and includes everything from acupuncture, aromatherapy and astrology to Yoga and Zen Buddhism.