public marks

PUBLIC MARKS from YukuanMark with tag sleep

August 2006

Your Brain Boots Up Like a Computer

by 2 others
As we yawn and open our eyes in the morning, the brain stem sends little puffs of nitric oxide to another part of the brain, the thalamus, which then directs it elsewhere.

March 2006

How to have a 36 hour day

by 7 others
How many times do you hear someone say “I wish there were more hours in the day” or something along those lines? The fact is that all of us are only given 24 hours. Having said that, how we spend those 24 hours varies radically from person to person.

早睡早起精神好

by 2 others
相信很多人都有「睡過頭」的經驗,現代都市人往往夜睡,但又要早起床上班上學,於是就發明了鬧鐘。而因為人們對鬧鐘有不同程度的「適應」,所以又有了不同類型千奇百怪的鬧鐘:

January 2006

Why Constant Noise is the Perfect Sleep Solution

Have you ever laid awake at night wondering, "What do I have to do to get a peaceful night』s sleep?" as your neighbor』s dog barks all night and traffic roars by?

Axbo Alarm Clock helps you wake up feeling refreshed

by 1 other
I’m sure most of you realize this. Waking up feeling refreshed is not a matter of how much you sleep. It’s about waking up in the correct stage of your sleep cycle. Here’s a great article explaining sleep cycle in detail. In short, if you want to wa

YukuanMark's TAGS related to tag sleep

alarm +   awaken +   boot +   brain +   clock +   health +   neuroscience +   noise +