03 June 2009 01:00
How Can I Lose Weight Without My Arms Getting Too Big And Bulky?
I’m trying to lose weight, but don’t know what kind of weight lifting to do. I’m a girl so I really want toned and slender arms. Any advice would be helpful.
02 June 2009 02:00
How Do I Lose Weight Without Getting Flabby Skin?
Three years ago I weighed about 150 lbs and I was happy at that weight. Since then, I gained weight and now weigh about 220 lbs. I’d love to lose the 70 lbs and maybe even more. I’m in no hurry to lose it because I want to do it right. ...
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