public marks

PUBLIC MARKS from jeet020 with tags good & weight

08 July 2009

How To Lose A Good Amount Of Weight In 4 Months?

I want to lose weight for the summer, and I would go to a gym but there so expensive for me right now, I’m in grade 12 so I’m saving for university. I was wondering what are some good ideas on losing weight. I don’t want to lose it fa...

19 June 2009

What Is The Best Way To Lose Weight Fast And Still Good For My Body?

I want to lose weight but im not a very patient person. And i will lose intrest in something that i barely see any improvment in. But i dont want to hurt my body by taking diet pills or not eating or somthing like that. Related Websites Diet and E...

17 June 2009

Can I Lose Weight On Eating Good Carbs Like Fruits And Whole Wheat Foods?

Hi. I’m trying to do the low carb diet. I want to know if I can still eat fruits and veggies along with whole wheat bread and still lose weight. Related Websites Eating for Skiing: Finding the Best Foods For Your Day-Long Skiing Adventures ...

16 June 2009

What Is A Good Way To Lose Weight Quickly?

I exercise regularly (I row) and try to watch what I eat, but I cannot seem to lose very much weight. If anything, I have reached a plateau. I would like to lose about 20 pounds before June. Is this possible? What is a good way to lose that weight in a...

13 June 2009

How Does A Heavyset Girl Lose Weight And Actually Look Good?

I’m 18, i’m 6′0 and weigh about 245 wearing size 19 jeans now up to almost a 2x shirt and in formal dresses its always so embarassing because i have to wear the ugliest most simple plain thing. I’ve been wanting to lose weight ...

12 June 2009

What Are Some Good Ways To Lose Weight After Baby?

I just had my second son 2 weeks ago. During the pregnancy I gained almost 50 lbs and now that he’s out I’ve gained another 5 lbs!! How is that possible? I want to start trying for another baby in the fall but my husband says he doesn&#82...

05 June 2009

Will I Lose Weight If I Start Dirnking 3 Protein Shakes A Day Along With A Good Workout Program?

I weightlift 4 times a week and do light cardio (30-40 min day) on the tread and elliptical peretty much every day. I pretty much eat three light meals with the protein shakes in between. Is this too much protein to lose any weight?

28 May 2009

What Is The Healthiest Way To Lose Weight And Keep If Off For Good?

I am in my late 30s and I want to be healthy as I get older and I wanted to know what is the healthiest way to lose weight and keep it off for good, what excersizes can you do to reach the healthy goal of weight loss, for those of you that lost a lot o...

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