public marks

PUBLIC MARKS from jeet020 with tags start & have

14 June 2009 07:45

How Much Weight Do You Have To Lose Before You Start Seeing It?

I’m 5′9 and about 194lbs. I’ve already lost 8lbs. I was just wondering how many pounds have to come off before you notice it. I am doing this a healthy way so don’t tell me how to lose weight. I have been losing 2lbs a week.

jeet020's TAGS related to tag start

along +   before +   classes +   Dirnking +   doing +   good +   have +   lose +   Much +   protein +   seeing +   shakes +   spin +   twice +   Week +   weight +   will +   with +