07 June 2009 07:45
Will I Lose Weight If I Start Doing Spin Classes Twice A Week?
I hear that spin classes are great for losing weight!Is this true?
I am going to start doing it twice a week,and i am quite active so for the rest of the days i will prob do 30-40 mins exercise and try maintain a healthy diet also.
I am 16, female, 5 f...
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