15 January 2007
Low Carb Concepts
This article gives some interesting points about what a low carb diet is and what it is not. I believe you will find it helpful when you start your South Beach or other diet.
30 December 2006
Three steps to South Beach
This report shows the 3 phases to the South Beach Diet and how you can conquer them. I hope it is helpful in your weight loss quest.
The Low Carb Diet Obsession - There are benefits
This report lists some of the benefits of the low carb diet and I hope it will educate you further and build upon what you already know about dieting.
What is the Atkins Diet?
This article explains the facts about the Atkins Diet and I hope it will help you on your way to weight loss
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