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PUBLIC MARKS from cranus with tags workout & arms

05 September 2013 06:45

Tone Your Abs, Arms & Ass With This 15-Minute Workout

Though you may have body envy for the ladies who model that swimsuit you just bought, there's a sure-fire way to quickly tone your three most in-demand areas for summer: your arms, abs, and ass. Rachel Buschert, an expert Fitness Instructor at Equinox, will give you an easy 15-minute circuit workout for those "three As."

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