05 April 2007 19:30
Sauna Suits
The use of sauna suits brings out misconceptions about losing weight. That is, to lose weight, your body needs to burn more food (calories) than you eat. And, when your body has no immediate food/source of energy to burn, it will start burning stored fat.
Saunas
Taking a sauna is a relaxing experience that leads to sweating, which has many health benefits.
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