Blogmarks.net is a social bookmarking service.

Founded in late 2003 and heartquartered in France, we are non-profit and independant.

We believe in the open web, think internet services should be sustainable, build for the long term.

While we are re-launching the service, we only accept new members through invitation.

PUBLIC MARKS from jeet020 with tags trying & lose

11 July 2009 01:45

How Effective Is Weight Training When Trying To Lose Weight?

I do a lot of cardio and fit in pilates or body scuplt class about 3 times a week. How effective is this to lose weight if i want to build some type of muscle to help speed up my metabolism? Should I also incorporate basic weight training to this plan ...

training when effective trying lose weight

1 (1 marks)

Blogmarks.net is a social bookmarking service.

Already an user?

PUBLIC MARKS from jeet020 with tags trying & lose

11 July 2009 01:45

How Effective Is Weight Training When Trying To Lose Weight?

jeet020's TAGS related to tag trying