July 2009
How Do I Lose Weight But Not Muscle.i Gained 2 Lb From Doing A Workout With A Dumbbell?
Obviously ill gain muscle so idk why i did that when my goal is to lose weight!Now i weigh 206 at age 16.Not to brag but i don’t even look like im 206 lb!Like wtf i only need a lil more belly fat to burn and ill have a four pack.So whats a good w...
May 2009
How Long Does It Take To Lose Weight From A Single Workout?
My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this.
I’ve been losing weight over the last 2 months on diet alone. I’ve lost about 12 pounds this way. I understand how this w...
The Biggest Loser Workout: Cardio Max (2007)
Maximum results in peak turn of time. Achieve greater weightloss and check the player pounds finish as your living take and capableness process and your full embody transforms. For prizewinning results we propose you study our sextet to octad hebdom...
Tracy Anderson Method Presents Dance Cardio Workout DVD
After working for 10 years to develop my method, I have turned down every opportunity to have it reach the masses - until now. I have figured out an effective way to take everyone on the life-changing journey that my method has to offer. This DVD wi...
The Tracy Anderson Method Presents Mat Workout DVD
After working for 10 years to develop my method, I have turned down every opportunity to have it reach the masses - until now. I have figured out an effective way to take everyone on the life-changing journey that my method has to offer. This DVD wi...
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