13 July 2009
How Do I Lose Weight But Not Muscle.i Gained 2 Lb From Doing A Workout With A Dumbbell?
Obviously ill gain muscle so idk why i did that when my goal is to lose weight!Now i weigh 206 at age 16.Not to brag but i don’t even look like im 206 lb!Like wtf i only need a lil more belly fat to burn and ill have a four pack.So whats a good w...
27 May 2009
How Long Does It Take To Lose Weight From A Single Workout?
My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this.
I’ve been losing weight over the last 2 months on diet alone. I’ve lost about 12 pounds this way. I understand how this w...
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