25 September 2008
Four Popular Diets that Will Not Help You Lose Weight
On a daily basis, we are bombarded by numerous ads that promise quick weight-loss results without changing eating habits or increasing the activity level. Many overweight people fall victims of such dieting fads.
31 July 2008
Slimming Facts: Why Men Respond to Diets and Exercise Better than Women
Frustrated women often complain that, despite dieting and exercising at the same rate, they are not as successful in shedding off excess weight as their husbands.
1
(2 marks)
