October 2008
Nutrient-Dense Breakfast Is a Key to Successful Weight Loss,
According to a research reported by Canadian Press, eating a large, nutrient-packed breakfast that provides a balanced ratio of proteins, fats and carbohydrates can be the best strategy to achieve successful weight loss.
March 2008
Six Top Protein Choices for a Successful Diet
Protein-rich plant and animal foods (beans, nuts, seafood, meats, eggs, etc.) are very important for a healthful and successful weight-loss diet. Protein-containing dietary sources provide us with bodybuilding amino-acids that help the body repair muscles and other tissues.
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