public marks

PUBLIC MARKS from cybereel with tags "personal growth" & smoking

18 May 2007 16:15

How to Quit Smoking Naturally Part III: Identify & Prepare for Your Triggers

Now you are ready to move on to the next action item in the process of quitting smoking: Create a list of strategies to beat the cravings. You must prepare for the obstacles. There are two types of addiction that you must cater for: the biological addiction to nicotine and the behavioral addiction to smoking.

cybereel's TAGS related to tag "personal growth"

cigarette +   goal achievement +   goal setting +   personal development +   Quit Smoking +   self motivation +   smoking +