public marks

PUBLIC MARKS from jeet020 with tags diet & lose

15 June 2009

How Can I Lose Weight Without Being On A Diet Or Doing Killer Exercises?

I’m not overweight or even fat or anything, but I just want to lose a bit more weight, like 3 or 4 kg. But the problem is that I love FOOD and can’t help myself when I see them. I’m 15, 161cm, 46 kg. My parents and friends kept tellin...

10 June 2009

How Do I Lose Weight Without Starving Myself Or Going On A Diet?

I am 15 years old and I am five foot eight and weigh 147 lbs. I am in the entertainment industry and I think I need to lose weight. I would like to weigh 130 lbs. I have tried everything but nothing seems to work. I work out often and love to run and s...

How Do I Lose Weight Without A Fad Diet Or Expensive Exercise Machine That Doesnt Work?

I am 5′5 and I weigh 157. I would like to lose a bit of weight (preferably get to 130 lbs ) and tone up. I am already walking and I am swimming about 1-2 times a week. Swimming will end when the summer ends though. What can I do? What should I c...

04 June 2009

How Do You Lose Weight Without Those Diet Brand Stuff In Less Than 3 Months?

I’m trying to lose a total of 25 pounds in less than 3 months, but I don’t know how to. How do I lose that weight in less than 3 months naturally?

28 May 2009

Can I Lose Weight By Exercising And Drinking Only Water Without A Restricting Diet?

I want to lose about 30-40lbs but I don’t want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 mi...

27 May 2009

What Diet Supplement Helps You Lose Weight The Best?

I am trying to lose about 10 -15 pounds. I am exercising, eating more healthy with less calorie intake but I am not losing any weight. So what diet pills/supplements are the most effective in helping me losing weight. I don’t want to take anyt...