public marks

PUBLIC MARKS from jeet020 with tags diet & restricting

28 May 2009 20:00

Can I Lose Weight By Exercising And Drinking Only Water Without A Restricting Diet?

I want to lose about 30-40lbs but I don’t want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 mi...