07 July 2009
How Much Weight Can I Lose Eating 1000 Calories A Day & Exercising?
I weight about 155 but want to be around 125-30. Is it possible for me to lose weight on a steady pace by eating 1000 calories a day and exercising up to an hour a day 4-5 days a week?
17 June 2009
Can I Lose Weight On Eating Good Carbs Like Fruits And Whole Wheat Foods?
Hi. I’m trying to do the low carb diet. I want to know if I can still eat fruits and veggies along with whole wheat bread and still lose weight.
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