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07 July 2009 14:00

How Much Weight Can I Lose Eating 1000 Calories A Day & Exercising?

I weight about 155 but want to be around 125-30. Is it possible for me to lose weight on a steady pace by eating 1000 calories a day and exercising up to an hour a day 4-5 days a week?

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1000 +   calories +   carbs +   exercising +   foods +   fruits +   good +   like +   lose +   Much +   weight +   wheat +   whole +