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PUBLIC MARKS from jeet020 with tags exercises & weight

01 July 2009

What Are The Best Exercises To Lose Weight?

I am overweight and I want to lose weight,build lean muscle, and not bulk up. I know I can’t go from around 227 to 150 overnight. But it would help to lose the weight in a fast-ish pace. Related Websites One Week of Weight Loss: Exercise We...

15 June 2009

How Can I Lose Weight Without Being On A Diet Or Doing Killer Exercises?

I’m not overweight or even fat or anything, but I just want to lose a bit more weight, like 3 or 4 kg. But the problem is that I love FOOD and can’t help myself when I see them. I’m 15, 161cm, 46 kg. My parents and friends kept tellin...

03 June 2009

How Do I Lose Weight And Re-tone After My Exercises Got Cut ?

I used to play tennis twice a week and soccer on saturdays, but i had to stop because it was getting in the way of things. Now i put on some weight, and I can’t go back to my regular schedule of tennis and soccer. How do I lose the weight without...

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