13 July 2009
How Do I Lose Weight But Not Muscle.i Gained 2 Lb From Doing A Workout With A Dumbbell?
Obviously ill gain muscle so idk why i did that when my goal is to lose weight!Now i weigh 206 at age 16.Not to brag but i don’t even look like im 206 lb!Like wtf i only need a lil more belly fat to burn and ill have a four pack.So whats a good w...
15 June 2009
How Can I Lose Weight Without Being On A Diet Or Doing Killer Exercises?
I’m not overweight or even fat or anything, but I just want to lose a bit more weight, like 3 or 4 kg. But the problem is that I love FOOD and can’t help myself when I see them. I’m 15, 161cm, 46 kg. My parents and friends kept tellin...
07 June 2009
Will I Lose Weight If I Start Doing Spin Classes Twice A Week?
I hear that spin classes are great for losing weight!Is this true?
I am going to start doing it twice a week,and i am quite active so for the rest of the days i will prob do 30-40 mins exercise and try maintain a healthy diet also.
I am 16, female, 5 f...
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