15 June 2009
How Can I Lose Weight Without Being On A Diet Or Doing Killer Exercises?
I’m not overweight or even fat or anything, but I just want to lose a bit more weight, like 3 or 4 kg. But the problem is that I love FOOD and can’t help myself when I see them. I’m 15, 161cm, 46 kg. My parents and friends kept tellin...
29 May 2009
How Fast Can You Lose Weight Without It Being Unhealthy?
This winter break, I am planning on making a strong effort to lose weight. For all who are wondering, the break will be 6 weeks long.
Here is what I am planning to do:
-Eat a very reasonable diet.
-Take protein supplements.
-Drink lots of water.
-Ride...
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