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PUBLIC MARKS from jeet020 with tags weight & walking

04 June 2009

How Fast Can You Lose Weight By Walking 100 Meters Everyday?

Walking at a certain speed wherein I feel muscle “strain” (I can feel the burn!) is very healthy for me, I know. But I want to know how fast I can lose weight by doing this daily and eating a healthy diet full of a balanced amount of pasta,...

weight everyday walking lose fast meters

02 June 2009

How To Lose Weight Without Walking Too Much Or Running?

I am gaining weight by not doing much.I have had 3 surgeries on my knees.I have a degenerative bone disease and I cannot walk alot or run because its painful and will make it worse.I dont want to sit around and gain weight. I used to be very active.Jus...

running without walking Much lose weight

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