15 July 2009
How Do I Lose Weight When I Dont Have Much Money?
I am trying to lose weight, but most diets thesedays recommend high protein diets, eating lots of fresh fish, lean meats and so on, however, this is expensive. I dont have much money, so most of my diet is based around bread, pasta and rice. Is it stil...
11 July 2009
How Effective Is Weight Training When Trying To Lose Weight?
I do a lot of cardio and fit in pilates or body scuplt class about 3 times a week. How effective is this to lose weight if i want to build some type of muscle to help speed up my metabolism? Should I also incorporate basic weight training to this plan ...
03 July 2009
How Can You Lose Weight When The Meds You Take Cause Weight Gain?
Seasonale and seroquel both have high incidence of weight gain, how can you safely lose weight when the medications you take cause you to gain weight?
30 June 2009
How Do You Lose Weight When You Are Addicted To Junk Food At A Younger Age 10-13?
I know someone who is addicted to junk food at a very young age and she needs to lose weight thats what her doctor said.She doesnt like fruit or veggies.What should she do?
20 June 2009
How To Lose Weight When You Have A Sprained Ankle?
I asked before and didn’t get any answers. Help please! I keep spraining my ankle which throws off my diet/excercise regiment and then I get off track and either gain weight or just stay the same, I stop losing. What can I do to lose weight while...
09 June 2009
How To Lose Weight When Fat Content Is Low?
Hi, I’m a competitive XC runner and have quite a low body fat content (about 10%). However, my coach has told me to lose weight so that i can go faster. Any recommendations to lose weight? Or any ideas on how to drop muscle mass?
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30 May 2009
How To Lose Weight When You Have Polycystic Overies?
I have polycystic overies and am taking medication called metphormin. I have been told to stay on the GI diet. Do you have any tips in how to make myself feel full quickly and any other tips in trying to lose weight as I can’t seem to lose the we...
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